Ronnie Coleman – LIFT SOME HEAVY WEIGHT – Bodybuilding Motivation

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Ronnie Coleman – LIFT SOME HEAVY WEIGHT – Bodybuilding Motivation

I never missed a workout I never made an excuse My thing is Ain't nothing to it but to do it When there's a will, there's always a way No matter what time or date

No matter where you are You just gotta get out there and do it I must not be human Where ever I go I got a 100 or 150% focus on what I'm doing

No distractions whatsoever Weights are getting heavier, heavier and heavier 28 years 28 long years of training

And it's starting to pay off It takes a 150 to 200 focus to do what I'm doing The less distractions you have, the better you're gonna be In there, out Train as hard as you can And go onto the next bodypart They're pumped as hell It's called bodybuilding And the only way you can build muscle is through repetitions

Heavy weight As heavy as possible And as many reps as possible How you stay motivated to do this? This is something that I truly love to do I was put here on earth to do

And that's how I stay motivated Because I LOVE DOING THIS I'm PUMPED and ready to go Where ever I go Lightweight Nothing but a peanut I want to be better And I gotta do what it takes to get better That was my motivation right there

No room for weakness I'm having fun doing this This is something I enjoy doing Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weight It don't get no better than this