Dennis James – EFFORT DAY IN DAY OUT FOR RESULTS – Bodybuilding Motivation

I like to fully concentrate only on my training and my diet I stay in the room, I don't do nothing, I don't party I go to the gym 6:00 in the morning To do my cardio And when I do my cardio I picture myself what I look like on stage Looking at myself, you gotta know what you want It's just, you can't slide to the side a little bit If you're a 100% FOCUSED you gotta just do one thing You can't do 3/4 things at the same time It's just the way I like it OLDSCHOOL Still trying to train as heavy as possible NO MATTER WHAT I LOVE IT Legs is HARD In order to hang with Jay and Ronnie you gotta have SIZE You can't be small You can't be small and just be an aesthetic bodybuilder and hang with these big boys There's no way So you gotta be BIG, you gotta be FULL, and you still gotta have some kind of symmetry To stand next to these guys and to look good And that's the most important thing And I think I have it, if I can bring it If I can bring what I'm capable of I think I have something that everybody else is afraid of Make them grow I said to myself, this is the year where you have to show everybody that we can put it all together So that's what I'm trying to do I know there's a lot of haters out there I don't even wanna call them haters Who knows what they're hating on, it's just That they think I'm not good enough But it comes all down to myself I'm the one that makes the final decision I'm still coming! I've fked up so many times I DON'T GIVE UP Always try to come in and stick within your game plan, not go outside How I keep myself motivated? Every workout I pick the guy that I admire the most for that body-part that I train Let's say for instance BACK I would put on Ronnie Coleman and I take that motivation right to the gym when I train back The same thing I did with Kevin Levrone's shoulders Basically everybody What I'm doing in the end Is basically what I wanna do, not what people tell me to do So I never try to blame anybody but myself for my own short comings This is just what I'm trying to do, every year I'm training to come in the way I feel the best And the way I think I look the most impressive, and that is just when I'm heavy Not too heavy but you know I gotta be full And If I'm not FULL I just don't look as impressive Over and over again The best of the best

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Ronnie Coleman – HARDEST WORKING MAN IN THE ROOM – Bodybuilding Motivation

I had a scenario where my workout partner dropped a 200 pound dumbbell on my toe because he didn't know how heavy it was gonna be when he was getting ready to do flat bench dumbbell presses It kinda broke it, but it was right at the tip It was the most pain I ever felt in my life but it didn't hinder my training Being the person that I am The determined person that I am I was back in the gym the next day Doing squats and everything else The only thing I couldn't do was Probably calf raises That was light weight Once you find a winning formula for something You don't really go away from it, you continue to do what it took to get you to win all those other titles I'm pretty much doing the same thing That I've always done Train you know real hard Heavy and all that kind of stuff The first thing I thought was all the hard work All the time that I've been up there on that treadmill And putting in that whole hour before work and after work Having to go to work, and the times in the gym, all these times that I kneeled and prayed It was just a whole bunch of emotions going through my mind all at one time It's kinda hard to put in words It's almost like the greatest feeling in the world Time to get the show on the road!!

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NPC – Could We Soon See Drug Testing In the NPC With Bodybuilding?

the contents are going to be tested by your analysis no polygraph and this thing has nothing to do with the Olympics or the io6 IOC the idea of drug testing and professional bodybuilding and the MPC has come back up and of course whenever I have questions or anything I need to know about bodybuilding I go to my coach I have BB Pro former Quincy Roberts currently runs a big MPC promotion in Greensboro North Carolina we're going to see what his response is to some organizations thinking about adding drug testing into the MPC well when they're doing a drug testing competition I think the only way anybody can have a truly drug testing competition is to do your analysis or some type of blood test is really going to need that you know if these people are not taking drugs having lie detectors and sworn statements so anybody can probably pass a lot of texture depending on how good the lie detector machine is but your analysis would surely be the only way they can show if there's no in their body do you feel like MPC organization knowing that your analysis test conflicts with the overall mission of the MPC I don't think it does because you know basically most MPC shows are not drug tested but for them to have a drug-free competition to truly be a probe champion showing thing needs to be done because that's the only way the other people is not doing the show say the legitimate means is a drug-free competition that there are adding a passing or not for more check my channel into fitness cubes and or you can email me you are elite at gmailcom and call me at three three six nine eight seven four zero seven and please subscribe to my channel and like on this video if you like the information you got today

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