Ronnie Coleman – TRAIN INSANE

You know, Ronnie Coleman C'mon, he is the king Ronnie will always be the king I hope to look safe at the person who will beat his best physique ever I mean, I just don't foresee that This sport is about progressing And I'm here just like everybody else, I'm on the dog and trying to get better and do better Ain't nobody else in here do this!!!

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Ronnie Coleman and Jay Cutler – Motivation

I never saw in real life a physique look like that I just marveled that I couldn't believe that this was actually attainable So it can be possible because these other guys did it When you got love for something You know what they say There ain't really too much of nothing you really wouldn't do, to do it Working 8 hours I get a chance to come home And do the treadmill For another hour It's a wonderful life We basically just monitor it and go by how I look It's a challenge Anybody ANYBODY!! I was happy I had the Ronnie Colemand and Jay Cutler battle And that was probably the best battle we've ever seen Ronnie still got the title No one is gonna touch Ronnie in that rear double bicep ever But the rear double is only one shot That you are 290 pounds right now, you put on a lot of muscle this last year I wanna know ,can you you take down the champ? I wouldn't be here if I didn't think I could, right? All these guys sitting around here, talking about what they're gonna do Ey, this is a show Talk is cheap If you wanna do something, we can do something right now All that talk about him being 300 pounds Hell I'm 300 pounds too What you wanna do? I really miss those days People ask me when was the prime of your bodybuilding era, when you loved it the most? Honestly the battles with Ronnie They built the show around him and I It was so much like tension when we were around each other And then I'm like OK now I need to get big as fk so '04 I came in big as SH!T He knew I was at his heels and I was consistently there

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Ronnie Coleman – THE G.O.A.T – Bodybuilding Motivation

I have a dying passion for bodybuilding and lifting weights From the first time I picked up when I was 13 years old It's been something that I've always enjoyed It's always been a passion of mine and that's what kept me going all through these years What I used to win, is what I used to win every year I got a saying ''If you always do what you've always done, you'll always get what you've always got'' My thing is to every show to be better I can be bigger, there is no limitations on me If you got a dream, something that you really enjoy doing Always stick with it Because you never know when it's gonna be god's will for you to be the best in the whole world at whatever it is that you do in life I ain't never scared CAN't be scared Gotta be TOUGH IT'S ON NOW!! I've always been the real very focused type person I've always trained hard and set my sights on being the best I could be We work extremely hard to get where we are The longer you been in this sport, the more you learn If you don't have your nutrition right you can't win, if you don't have your training right you can't win So it's almost like equal It's just gonna take some time for people to realize how hard we work and how much we put into this HARD EARNED Mr Olympia's Nothing easy about those But had a lot of fun getting them tho

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Ronnie Coleman – LIFT SOME HEAVY WEIGHT – Bodybuilding Motivation

I never missed a workout I never made an excuse My thing is Ain't nothing to it but to do it When there's a will, there's always a way No matter what time or date No matter where you are You just gotta get out there and do it I must not be human Where ever I go I got a 100 or 150% focus on what I'm doing No distractions whatsoever Weights are getting heavier, heavier and heavier 28 years 28 long years of training And it's starting to pay off It takes a 150 to 200 focus to do what I'm doing The less distractions you have, the better you're gonna be In there, out Train as hard as you can And go onto the next bodypart They're pumped as hell It's called bodybuilding And the only way you can build muscle is through repetitions Heavy weight As heavy as possible And as many reps as possible How you stay motivated to do this? This is something that I truly love to do I was put here on earth to do And that's how I stay motivated Because I LOVE DOING THIS I'm PUMPED and ready to go Where ever I go Lightweight Nothing but a peanut I want to be better And I gotta do what it takes to get better That was my motivation right there No room for weakness I'm having fun doing this This is something I enjoy doing Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy ass weight It don't get no better than this

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Ronnie Coleman – HARDEST WORKING MAN IN THE ROOM – Bodybuilding Motivation

I had a scenario where my workout partner dropped a 200 pound dumbbell on my toe because he didn't know how heavy it was gonna be when he was getting ready to do flat bench dumbbell presses It kinda broke it, but it was right at the tip It was the most pain I ever felt in my life but it didn't hinder my training Being the person that I am The determined person that I am I was back in the gym the next day Doing squats and everything else The only thing I couldn't do was Probably calf raises That was light weight Once you find a winning formula for something You don't really go away from it, you continue to do what it took to get you to win all those other titles I'm pretty much doing the same thing That I've always done Train you know real hard Heavy and all that kind of stuff The first thing I thought was all the hard work All the time that I've been up there on that treadmill And putting in that whole hour before work and after work Having to go to work, and the times in the gym, all these times that I kneeled and prayed It was just a whole bunch of emotions going through my mind all at one time It's kinda hard to put in words It's almost like the greatest feeling in the world Time to get the show on the road!!

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Ronnie Coleman – TRAIN INSANE – Bodybuilding Motivation

You know, Ronnie Coleman C'mon, he is the king Ronnie will always be the king I hope to look safe at the person who will beat his best physique ever I mean, I just don't foresee that This sport is about progressing And I'm here just like everybody else, I'm on the dog and trying to get better and do better Ain't nobody else in here do this!!!

Read more...

Ronnie Coleman and Jay Cutler – Bodybuilding Motivation

I never saw in real life a physique look like that I just marveled that I couldn't believe that this was actually attainable So it can be possible because these other guys did it When you got love for something You know what they say There ain't really too much of nothing you really wouldn't do, to do it Working 8 hours I get a chance to come home And do the treadmill For another hour It's a wonderful life We basically just monitor it and go by how I look It's a challenge Anybody ANYBODY!! I was happy I had the Ronnie Colemand and Jay Cutler battle And that was probably the best battle we've ever seen Ronnie still got the title No one is gonna touch Ronnie in that rear double bicep ever But the rear double is only one shot That you are 290 pounds right now, you put on a lot of muscle this last year I wanna know ,can you you take down the champ? I wouldn't be here if I didn't think I could, right? All these guys sitting around here, talking about what they're gonna do Ey, this is a show Talk is cheap If you wanna do something, we can do something right now All that talk about him being 300 pounds Hell I'm 300 pounds too What you wanna do? I really miss those days People ask me when was the prime of your bodybuilding era, when you loved it the most? Honestly the battles with Ronnie They built the show around him and I It was so much like tension when we were around each other And then I'm like OK now I need to get big as fk so '04 I came in big as SH!T He knew I was at his heels and I was consistently there

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Ronnie Coleman and Jay Cutler – Bodybuilding Canada

I never saw in real life a physique look like that I just marveled that This is real bodybuilding CanadaI couldn't believe that this was actually attainable So it can be possible because these other guys did it When you got love for something You know what they say There ain't really too much of nothing you really wouldn't do, to do it Working 8 hours I get a chance to come homeAnd do the treadmill For another hour It's a wonderful life We basically just monitor it and go by how I lookIt's a challenge Anybody ANYBODY!! I was happy I had the Ronnie Coleman and Jay Cutler battleAnd that was probably the best battle we've ever seen Ronnie still got the title No one is gonna touch Ronnie in that rear double bicep ever But the rear double is only one shotThat you are 290 pounds right now, you put on a lot of muscle this last year I wanna know ,can you you take down the champ? I wouldn't be here if I didn't think I could, right? All these guys sitting around here, talking about what they're gonna doEy, this is a show Talk is cheap If you wanna do something, we can do something right now All that talk about him being 300 pounds Hell I'm 300 pounds too What you wanna do? I really miss those days People ask me when was the prime of your bodybuilding Canada era, when you loved it the most? Honestly the battles with Ronnie They built the show around him and IIt was so much like tension when we were around each other And then I'm like OK now I need to get big as fk so '04 I came in big as SH!T He knew I was at his heels and I was consistently there
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