Lean Ground Beef Tacos

Ingredients

• 600 glean ground beef (90%)
• 3 tspchili powder
• 2 tspground cumin
• 1¼ tspsmoked paprika
• 1 tspdried oregano
• ¾ tspgarlic powder
• ½ tspsalt
• 2 tbsptomato paste
• 12small corn tortillas
• 120 gromaine lettuce, chopped
• 2medium tomatoes
• 60 gold cheddar, grated
• 100 gplain 0% Greek yogurt
• 120 gsalsa

Method

1. Heat a large skillet over medium-high heat for 1 minute.

2. Add the beef and break it up with a wooden spoon. Cook until browned, no pink remains and it reaches 71°C (160°F), about 6 minutes. Spoon off any fat.

   6 min timer

3. Add the chili powder, cumin, smoked paprika, oregano, garlic powder, salt, tomato paste and 120 ml (1/2 cup) of water. Lower the heat to medium and simmer until saucy, about 4 minutes.

   4 min timer

4. Warm the corn tortillas in a dry skillet over medium-high heat for 20 to 30 seconds per side, and keep them wrapped in a towel.

5. Shred the lettuce, dice the tomatoes and grate the cheddar.

6. Fill the tortillas with the beef, lettuce, tomato, cheese, Greek yogurt and salsa.

Storing and reheating

The beef keeps 4 days.