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Creamy Chicken Salad with Grapes and CeleryPhoto: Ralph Daily from Birmingham, United States, Wikimedia Commons, CC BY 2.0

Creamy Chicken Salad with Grapes and Celery

Classic chicken salad made creamy with Greek yogurt, with sweet grapes, crunchy celery and toasted pecans. Serve on greens, toast or crackers.

352calories
  • 41 gprotein
  • 15 gcarbs
  • 14 gfat
  • 3 gfibre
per serving
Prep
15 min
Cook
0 min
Serves
3
Cost
$4.01/serving
Jump to recipe
Servings
3
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. If the chicken is raw, cover with water in a pot, bring to a simmer over medium heat and poach gently for 12 to 15 minutes, until it reaches 74°C (165°F). Cool and dice.

  2. Toast the pecans in a dry skillet over medium heat for 3 minutes until fragrant, then chop.

  3. In a bowl, mix the Greek yogurt, mayonnaise, Dijon, lemon juice and pepper.

  4. Fold in the chicken, halved grapes, diced celery, pecans and sliced green onion.

  5. Serve over the salad greens. Keeps 3 days in the fridge.

Storing and reheating

Keeps 3 days.

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