Canadian owned since 2003
  • Free Canada Post shipping on orders over $300
  • Tracking number within 72 hours of payment
  • Ships from inside Canada in a plain box
  • 4.92 ★ from 486 customer reviews
Track orderHelpContact
Crispy Cod Tacos with Lime Slaw (Low-FODMAP)Photo: Missvain, Wikimedia Commons, CC BY 4.0

Crispy Cod Tacos with Lime Slaw (Low-FODMAP)

Golden pan-fried cod in corn tortillas with a cabbage-carrot slaw and lime yogurt. Corn tortillas and cabbage keep it gluten-free and low-FODMAP.

423calories
  • 36 gprotein
  • 48 gcarbs
  • 11 gfat
  • 7 gfibre
per serving
Prep
15 min
Cook
10 min
Serves
4
Cost
$5.01/serving
Jump to recipe
Servings
4
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. Toss the shredded cabbage and grated carrot with half the lime juice and a pinch of salt.

  2. Mix the lactose-free yogurt with the rest of the lime juice.

  3. Pat the cod strips dry, then toss in the rice flour, smoked paprika, cumin and salt until lightly coated.

  4. Heat the oil in a large non-stick skillet over medium-high heat until shimmering.

  5. Fry the cod in one layer for about 2 minutes per side, until golden outside and opaque and flaking inside. Drain on paper towel.

  6. Warm the corn tortillas in a dry skillet over medium-high heat for 20 to 30 seconds per side.

  7. Fill the warm tortillas with slaw and fish, then add the lime yogurt and cilantro.

Storing and reheating

Best fresh.

More like this

Order today, tracked from inside Canada.

Shop all 97 products