Turkey Burger Bowls

Ingredients

• 600 gextra-lean ground turkey (93%)
• 1¾ tspWorcestershire sauce
• ¾ tsponion powder
• ½ tspsalt
• 2¾medium potatoes (Yukon Gold or red), cubed
• 3 tspextra-virgin olive oil
• 150 gromaine lettuce, chopped
• 2medium tomatoes
• 80 gdill pickles
• ¼medium red onion
• 40 gold cheddar, grated
• 80 gplain 0% Greek yogurt
• 1¼ tbspketchup
• 2 tspyellow mustard

Method

1. Preheat the oven to 220°C (425°F) with a rack in the centre. Line a baking sheet with parchment.

2. Toss the potato cubes with the oil and a pinch of salt and roast for 25 minutes, turning once, until crisp.

   25 min timer

3. Mix the turkey with the Worcestershire sauce, onion powder and salt and shape into 4 patties about 2 cm (3/4 inch) thick.

4. Heat a large non-stick skillet over medium-high heat and cook the patties for about 5 minutes per side, until they reach 74°C (165°F) in the centre.

   10 min timer

5. Mix the Greek yogurt, ketchup, mustard and a spoon of chopped pickle for the burger sauce.

6. Build the bowls with lettuce, potatoes, sliced patties, tomato, sliced pickles, red onion and cheddar, and drizzle with the sauce.

Storing and reheating

Keeps 4 days.