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Like6.5KTrack orderHelpContact Crispy Cod Tacos with Lime Slaw (Low-FODMAP)
★★★★★Be the first to rate this recipeGolden pan-fried cod in corn tortillas with a cabbage-carrot slaw and lime yogurt. Corn tortillas and cabbage keep it gluten-free and low-FODMAP.
423calories
- 36 gprotein
- 48 gcarbs
- 11 gfat
- 7 gfibre
per serving- Prep
- 15 min
- Cook
- 10 min
- Serves
- 4
- Cost
- $5.01/serving
Method
Toss the shredded cabbage and grated carrot with half the lime juice and a pinch of salt.
Mix the lactose-free yogurt with the rest of the lime juice.
Pat the cod strips dry, then toss in the rice flour, smoked paprika, cumin and salt until lightly coated.
Heat the oil in a large non-stick skillet over medium-high heat until shimmering.
Fry the cod in one layer for about 2 minutes per side, until golden outside and opaque and flaking inside. Drain on paper towel.
Warm the corn tortillas in a dry skillet over medium-high heat for 20 to 30 seconds per side.
Fill the warm tortillas with slaw and fish, then add the lime yogurt and cilantro.
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