Apple Slices with Protein Peanut Butter Dip

Name: Apple Slices with Protein Peanut Butter Dip
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: North American
Ingredients: 150 g plain 0% Greek yogurt; 2 tbsp natural peanut butter; ½ scoop whey protein powder, vanilla; ½ tsp ground cinnamon; 2 medium apples, sliced

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Greek yogurt, peanut butter and a scoop of protein whipped into a fluffy dip for crisp apple slices. A sweet snack that actually keeps you full.

270calories

18 gprotein
32 gcarbs
9 gfat
6 gfibre

per serving

Prep: 5 min
Cook: 0 min
Serves: 2
Cost: $1.96/serving

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Servings

Fit to my macros

g protein per serving

Units

Method

In a bowl, whisk the Greek yogurt, peanut butter, protein powder and cinnamon until fluffy and smooth, about 1 minute.
Core the apples and cut them into slices about 1 cm (1/2 inch) thick.
To stop the slices browning if packing for later, toss them with a squeeze of lemon juice. Serve with the dip.