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Home / Meal Plans & Macros / Dinner / Greek Lemon Chicken and Potatoes Greek Lemon Chicken and Potatoes ★★★★★ Be the first to rate this recipe Skinless thighs and potatoes roasted in lemon, oregano and garlic until the potatoes soak up all the juices. A Greek-Canadian diner classic.
520 calories
47 g protein44 g carbs18 g fat5 g fibreper serving
Prep 10 min
Cook 45 min
Serves 4
Cost $4.10/serving Method Preheat the oven to 220°C (425°F) with a rack in the centre.
Cut the potatoes into wedges and mince the garlic. In a large roasting pan, toss the potatoes with the lemon juice, oil, oregano, garlic, half the salt and the broth.
Season the chicken thighs with the rest of the salt and the pepper and nestle them among the potatoes.
Roast for 40 to 45 minutes, turning the potatoes once at 20 minutes, until the potatoes are golden and have absorbed the liquid and the chicken reaches 74°C (165°F).
45 min timer Dice the cucumber and tomatoes and toss with the crumbled feta.
Serve the chicken and potatoes with the pan juices and the salad.
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Storing and reheating Keeps 4 days.
Nutrition FactsValeur nutritive Per 1 servingpour 1 portion
Calories 520 % Daily Value*
Fat / Lipides 17.9 g24 %
Saturated / saturés 4.7 g24 %
Carbohydrate / Glucides 43.5 g
Fibre / Fibres 5.3 g19 %
Sugars / Sucres 5.8 g6 %
Protein / Protéines 46.9 g
Sodium 845 mg37 %
Allergens Contains: milk.
✓ Gluten-free ✕ Dairy-free and lactose-free ✓ Egg-free ✓ Nut-free ✓ Soy-free ✕ Vegetarian ✕ Vegan ✕ Low-FODMAP Check every label: brands differ, and cross-contamination matters for celiac disease and severe allergies.
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