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Home / Meal Plans & Macros / Lunch / Creamy Chicken Salad with Grapes and Celery Creamy Chicken Salad with Grapes and Celery ★★★★★ Be the first to rate this recipe Classic chicken salad made creamy with Greek yogurt, with sweet grapes, crunchy celery and toasted pecans. Serve on greens, toast or crackers.
352 calories
41 g protein15 g carbs14 g fat3 g fibreper serving
Prep 15 min
Cook 0 min
Serves 3
Cost $4.01/serving Method If the chicken is raw, cover with water in a pot, bring to a simmer over medium heat and poach gently for 12 to 15 minutes, until it reaches 74°C (165°F). Cool and dice.
15 min timer Toast the pecans in a dry skillet over medium heat for 3 minutes until fragrant, then chop.
In a bowl, mix the Greek yogurt, mayonnaise, Dijon, lemon juice and pepper.
Fold in the chicken, halved grapes, diced celery, pecans and sliced green onion.
Serve over the salad greens. Keeps 3 days in the fridge.
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Storing and reheating Keeps 3 days.
Nutrition FactsValeur nutritive Per 1 servingpour 1 portion
Calories 352 % Daily Value*
Fat / Lipides 14.4 g19 %
Saturated / saturés 2 g10 %
Carbohydrate / Glucides 14.8 g
Fibre / Fibres 2.5 g9 %
Sugars / Sucres 10.9 g11 %
Protein / Protéines 41.3 g
Sodium 189 mg8 %
Allergens Contains: tree nuts, milk, eggs, mustard, sulphites.
✓ Gluten-free ✕ Dairy-free and lactose-free ✕ Egg-free ✕ Nut-free ✓ Soy-free ✕ Vegetarian ✕ Vegan ✕ Low-FODMAP Check every label: brands differ, and cross-contamination matters for celiac disease and severe allergies.
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