Green Machine Protein Smoothie

Name: Green Machine Protein Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: North American
Ingredients: 60 g baby spinach; 100 g pineapple chunks, frozen; ½ medium banana; 1 scoop whey protein powder, vanilla; 300 ml unsweetened almond milk; 2 tsp chia seeds; 1 tsp lime juice

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Spinach, pineapple, banana and vanilla protein: you get a big serving of greens and you cannot taste them at all.

308calories

29 gprotein
39 gcarbs
6 gfat
9 gfibre

per serving

Prep: 5 min
Cook: 0 min
Serves: 1
Cost: $3.76/serving

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Servings

Fit to my macros

g protein per serving

Units

Method

Put the spinach and almond milk in the blender and blend on high for 30 seconds until no leaf pieces are left; this is the secret to a smooth green smoothie.
Add the frozen pineapple, banana, protein powder, chia seeds and lime juice.
Blend on high for another 45 seconds until smooth. Add a little water if it is too thick, and drink straight away.