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Hummus Protein Snack PlatePhoto: Israel.clinic, Wikimedia Commons, CC BY-SA 3.0

Hummus Protein Snack Plate

A grown-up snack box: hummus, hard-boiled egg, cheese, cucumber, cherry tomatoes and whole wheat pita.

477calories
  • 26 gprotein
  • 34 gcarbs
  • 28 gfat
  • 7 gfibre
per serving
Prep
5 min
Cook
0 min
Serves
1
Cost
$3.27/serving
Jump to recipe
Servings
1
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. Hard-boil the eggs if needed: cover with cold water, bring to a boil over high heat, turn off the heat, cover and leave 11 minutes, then cool in ice water and peel.

  2. Cut the cucumber into sticks and halve the cherry tomatoes. Cut the half pita into triangles.

  3. Arrange the hummus, halved eggs, cheddar, vegetables and pita in a container or on a plate. Keeps 2 days in the fridge.

Storing and reheating

Keeps 2 days.

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