Turkey Meatball Snack Skewers

Name: Turkey Meatball Snack Skewers
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 6 servings
Cuisine: North American
Ingredients: 500 g extra-lean ground turkey (93%); 1 large egg; 3¼ tbsp parmesan, grated; 2 tsp Italian seasoning; ¼ tsp salt; 200 g cherry tomatoes; 100 g part-skim mozzarella, grated, bocconcini; 6 g fresh basil; 2¾ tsp balsamic vinegar

Mini turkey meatballs baked and threaded onto skewers with cherry tomatoes and bocconcini. A high-protein snack or party appetizer.

203calories

22 gprotein
3 gcarbs
11 gfat
1 gfibre

per serving

Prep: 15 min
Cook: 18 min
Serves: 6
Cost: $2.01/serving

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Servings

Fit to my macros

g protein per serving

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Method

Preheat the oven to 200°C (400°F) with a rack in the centre. Line a baking sheet with parchment.
Mix the turkey, egg, parmesan, Italian seasoning and salt with your hands until just combined.
With wet hands, roll into 30 small meatballs about 2.5 cm (1 inch) across and space them on the tray.
Bake for 15 to 18 minutes, until browned and 74°C (165°F) in the centre.
Cool for 5 minutes so they are easier to handle.
Thread each small skewer with a meatball, a cherry tomato, a piece of mozzarella and a basil leaf, and drizzle with balsamic vinegar.