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Home / Meal Plans & Macros / Lunch / Egg Roll in a Bowl Egg Roll in a Bowl ★★★★★ Be the first to rate this recipe All the flavour of an egg roll without the wrapper: lean ground pork or turkey with coleslaw mix, ginger and soy, topped with green onion and sriracha mayo.
320 calories
31 g protein10 g carbs18 g fat4 g fibreper serving
Prep 10 min
Cook 12 min
Serves 4
Cost $3.11/serving Method Grate the ginger and garlic, grate or julienne the carrot and slice the green onions. Mix the mayonnaise with the sriracha.
Heat a large skillet or wok over medium-high heat.
Add the turkey, ginger and garlic and cook, breaking up the meat, until no pink remains and it reaches 74°C (165°F), about 6 minutes.
6 min timer Add the coleslaw mix and carrot and stir-fry for about 4 minutes, until just wilted but still with some crunch.
4 min timer Season with the soy sauce, rice vinegar and sesame oil and toss.
Serve topped with green onion and a drizzle of the sriracha mayo.
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Storing and reheating Keeps 3 days.
Nutrition FactsValeur nutritive Per 1 servingpour 1 portion
Calories 320 % Daily Value*
Fat / Lipides 18 g24 %
Saturated / saturés 4 g20 %
Carbohydrate / Glucides 10.3 g
Fibre / Fibres 3.6 g13 %
Sugars / Sucres 4.9 g5 %
Protein / Protéines 30.8 g
Sodium 798 mg35 %
Allergens Contains: sesame, eggs, soy, wheat.
✕ Gluten-free ✓ Dairy-free and lactose-free ✕ Egg-free ✓ Nut-free ✕ Soy-free ✕ Vegetarian ✕ Vegan ✕ Low-FODMAP Check every label: brands differ, and cross-contamination matters for celiac disease and severe allergies.
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