Maple Walnut Protein Fudge

Name: Maple Walnut Protein Fudge
Prep time: 15 min
Total time: 15 min
Yield: 16 servings
Cuisine: Canadian
Ingredients: 160 g natural almond butter; 3 scoops whey protein powder, vanilla; 4 tbsp pure maple syrup; 3 tbsp coconut flour; 50 g walnuts, chopped; 1 tsp vanilla extract; ¼ tsp salt

A no-cook fudge made with almond butter, protein powder and real maple syrup, studded with walnuts. A little square goes a long way.

121calories

7 gprotein
7 gcarbs
8 gfat
2 gfibre

per serving

Prep: 15 min
Cook: 0 min
Serves: 16
Cost: $0.69/serving

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Servings

Fit to my macros

g protein per serving

Units

Method

Line a 20 cm (8 inch) square tin with parchment, leaving overhang on two sides.
Stir the almond butter, maple syrup and vanilla in a bowl until smooth. Warm for 15 seconds in the microwave if stiff.
Add the protein powder, coconut flour and salt and stir, then knead with your hands until it forms a smooth dough. Add 1 tsp of water if crumbly.
Fold in the chopped walnuts and press the mixture firmly and evenly into the tin.
Chill for at least 1 hour, then lift out and cut into 16 squares. Keep in the fridge for 1 week or freeze for 3 months.