Desserts high-protein recipes
Sweet things that still pull their weight in protein. 396 recipes with calories, protein, carbs and fat calculated from the ingredients, a servings scaler and a "fit to my macros" calculator on every one. Print them, save them or drop them into a weekly plan with a shopping list.
33 recipes
5 minStrawberry Cheesecake Protein Shake51g P373 cal34g C3g F
5 minBlack Forest Protein Smoothie45g P356 cal45g C2g F
5 minCinnamon Roll Protein Shake47g P313 cal27g C2g F
5 minChocolate Skyr Mousse Cup24g P200 cal26g C2g F
5 minTwo-Minute Chocolate Protein Mug Cake35g P314 cal22g C11g F
20 minNo-Bake Protein Cheesecake Cups18g P257 cal22g C11g F
10 minFrozen Greek Yogurt Berry Bark13g P128 cal12g C3g F
20 minChewy Peanut Butter Protein Cookies9g P171 cal12g C11g F
10 minChocolate Avocado Protein Pudding18g P289 cal29g C15g F
50 minApple Crisp with Protein Oat Topping12g P325 cal44g C12g F
5 minBanana Protein Nice Cream14g P173 cal30g C1g F
65 minLemon Blueberry Protein Loaf11g P182 cal22g C6g F
5 minChocolate Protein Chia Pudding23g P283 cal28g C11g F
35 minFudgy Protein Brownies8g P132 cal15g C5g F
50 minStrawberry Rhubarb Crumble14g P258 cal31g C10g F
35 minCreamy Cinnamon Protein Rice Pudding18g P284 cal51g C1g F
15 minMaple Walnut Protein Fudge7g P121 cal7g C8g F
10 minBerry Yogurt Protein Popsicles10g P80 cal10g C1g F
50 minPumpkin Pie Protein Bars7g P138 cal15g C6g F
5 minSaskatoon Berry Skyr Parfait32g P367 cal46g C7g F
30 minNanaimo Protein Bars7g P148 cal12g C9g F
17 minProtein Crêpes with Berries35g P314 cal30g C6g F
10 minPeanut Butter Chocolate Yogurt Bark13g P155 cal10g C7g F
10 minChocolate Cottage Cheese Ice Cream17g P190 cal20g C5g F
40 minBaked Cinnamon Apples with Vanilla Yogurt17g P307 cal41g C9g F
5 minFive-Minute Chocolate Protein Pudding33g P195 cal15g C2g F
15 minStrawberry Protein Mousse16g P121 cal14g C1g F
32 minFlourless Chocolate Chip Protein Blondies6g P135 cal14g C7g F
45 minGreek Yogurt Cinnamon Rolls10g P216 cal33g C5g F
10 minCookie Dough Protein Bites6g P135 cal15g C6g F
5 minChocolate Peanut Butter Smoothie Bowl (Vegan)37g P451 cal45g C18g F
30 minVegan Chocolate Chip Skillet Cookie9g P236 cal22g C13g F
10 minPeanut Butter Cup Protein Sundae157g P2534 cal174g C141g FTurn these into a week of meals
Enter your stats and goal, pick your diet, and the planner builds 7 days that hit your calories and protein, with one combined shopping list.