Cookie Dough Protein Bites

Name: Cookie Dough Protein Bites
Prep time: 10 min
Total time: 10 min
Yield: 10 servings
Cuisine: North American
Ingredients: 245 g canned chickpeas, drained and rinsed; 40 g oat flour; 64 g natural peanut butter; 1 scoop whey protein powder, vanilla; 2 tbsp pure maple syrup; 1 tsp vanilla extract; ¼ tsp salt; 40 g dark chocolate (70%)

Edible "cookie dough" made safe with oat flour and chickpeas, plus protein and mini chocolate chips. Rolled into bites for an easy sweet fix.

135calories

6 gprotein
15 gcarbs
6 gfat
3 gfibre

per serving

Prep: 10 min
Cook: 0 min
Serves: 10
Cost: $0.56/serving

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Servings

Fit to my macros

g protein per serving

Units

Method

Rinse the chickpeas very well and pat them dry; rubbing off the loose skins gives a smoother dough.
Blend the chickpeas, oat flour, peanut butter, protein powder, maple syrup, vanilla and salt in a food processor for 2 minutes, scraping down, until smooth like cookie dough.
Scrape the dough into a bowl and fold in the chopped dark chocolate.
Roll into 20 bites, about 1 tablespoon each.
Chill for 30 minutes to firm up. Two bites are a serving. Keeps 5 days in the fridge or 3 months frozen.