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Greek Yogurt Cinnamon RollsPhoto: Pannet, Wikimedia Commons, CC BY 4.0

Greek Yogurt Cinnamon Rolls

Soft, swirly cinnamon rolls made from a quick Greek yogurt dough, with a light cream cheese glaze. No yeast, no waiting.

216calories
  • 10 gprotein
  • 33 gcarbs
  • 5 gfat
  • 1 gfibre
per serving
Prep
25 min
Cook
20 min
Serves
8
Cost
$0.79/serving
Jump to recipe
Servings
8
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. Preheat the oven to 190°C (375°F) with a rack in the centre. Line a 20 cm (8 inch) round or square pan with parchment.

  2. In a bowl, mix the flour, protein powder and baking powder, then stir in the Greek yogurt. Knead on a floured counter for 1 to 2 minutes until smooth.

  3. Roll out into a rectangle about 30 x 20 cm (12 x 8 inches). Brush with the melted butter and sprinkle evenly with the brown sugar and cinnamon.

  4. Roll up tightly from a long side and cut into 8 slices with a sharp knife or dental floss. Arrange cut side up in the pan, just touching.

  5. Bake for 18 to 20 minutes, until golden and cooked in the centre.

  6. Whisk the cream cheese, maple syrup and milk until smooth and drizzle over the warm rolls.

Storing and reheating

Keeps 2 days.

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