Chocolate Protein Chia Pudding

Name: Chocolate Protein Chia Pudding
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: North American
Ingredients: 3¼ tbsp chia seeds; 400 ml unsweetened soy milk; 1 scoop plant protein powder, chocolate; 1¾ tbsp unsweetened cocoa powder; 3 tsp pure maple syrup; 150 g strawberries, to serve

Chia seeds thicken overnight into a rich chocolate pudding. Protein powder and soy milk make it a high-protein dessert or breakfast.

283calories

23 gprotein
28 gcarbs
11 gfat
11 gfibre

per serving

Prep: 5 min
Cook: 0 min
Serves: 2
Cost: $2.76/serving

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Servings

Fit to my macros

g protein per serving

Units

Method

In a bowl or large jar, whisk the protein powder, cocoa and maple syrup into the soy milk until smooth with no lumps.
Whisk in the chia seeds so they are spread evenly through the milk.
Wait 10 minutes and whisk again; this breaks up clumps of chia before they set.
Cover and chill overnight, or at least 4 hours, until thick. Serve in two cups topped with sliced strawberries.