High-Protein Yogurt Parfait

Ingredients

• 250 gplain 0% Greek yogurt
• ½scoop whey protein powder, half a scoop vanilla, optional
• 60 graspberries
• 60 gblueberries (fresh or frozen)
• 30 ggranola
• 1 tsphoney

Method

1. If using protein powder, stir it into the Greek yogurt in a bowl until completely smooth, about 30 seconds.

2. Rinse the berries and pat them dry with paper towel.

3. Spoon half the yogurt into the bottom of a glass or jar and level it.

4. Add half the raspberries and blueberries, then the rest of the yogurt and the rest of the berries.

5. Just before eating, top with the granola and drizzle with the honey so the granola stays crunchy.

Storing and reheating

Assemble up to 2 days ahead without the granola.