Berry Yogurt Protein Popsicles

Name: Berry Yogurt Protein Popsicles
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Cuisine: North American
Ingredients: 500 g plain 0% Greek yogurt; 1 scoop whey protein powder, vanilla; 150 g strawberries; 100 g blueberries (fresh or frozen); 100 g raspberries; 1½ tbsp pure maple syrup

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Creamy popsicles of Greek yogurt and mixed berries with a little protein powder. A summer treat with almost no added sugar.

80calories

10 gprotein
10 gcarbs
1 gfat
2 gfibre

per serving

Prep: 10 min
Cook: 0 min
Serves: 8
Cost: $1.26/serving

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Servings

Fit to my macros

g protein per serving

Units

Method

Blend the Greek yogurt, protein powder and maple syrup until smooth.
Lightly crush the berries with a fork, leaving some pieces, and fold them through the yogurt to make a ripple.
Spoon into 8 popsicle moulds, tapping them on the counter to remove air pockets, and insert the sticks.
Freeze until completely solid, at least 5 hours.
To unmould, run the moulds under warm water for 10 to 15 seconds and pull gently on the sticks.