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Vegan Chocolate Protein Overnight OatsPhoto: Kotivalo, Wikimedia Commons, CC BY-SA 4.0

Vegan Chocolate Protein Overnight Oats

Plant protein, soy milk, chia and cocoa make overnight oats with more than 35 grams of protein and no dairy at all. It tastes like chocolate pudding.

527calories
  • 42 gprotein
  • 64 gcarbs
  • 14 gfat
  • 18 gfibre
per serving
Prep
5 min
Cook
0 min
Serves
1
Cost
$4.45/serving
Jump to recipe
Servings
1
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. In a jar that holds about 500 ml (2 cups), stir the oats, plant protein, chia seeds and cocoa together while dry so nothing clumps.

  2. Add the soy milk and maple syrup and stir for 30 seconds, scraping the bottom, until smooth.

  3. Cover and refrigerate for at least 4 hours or overnight.

  4. In the morning, stir well, add a splash of soy milk if it is too thick and top with the raspberries.

Tips

  • Soy milk has about three times the protein of almond or oat milk.

Swaps

  • Gluten-free: certified gluten-free oats.

Storing and reheating

Keeps 3 days.

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