Canadian owned since 2003
  • Free Canada Post shipping on orders over $300
  • Tracking number within 72 hours of payment
  • Ships from inside Canada in a plain box
  • 4.92 ★ from 486 customer reviews
Like6.5KTrack orderHelpContact
Servings
1
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. Slice the tomato into rounds about 5 mm (1/4 inch) thick.

  2. Toast the bread until deep golden and crisp, about 2 to 3 minutes.

  3. Spread the cottage cheese thickly over both slices, right to the edges.

  4. Lay the tomato slices on top, overlapping slightly.

  5. Drizzle with the olive oil and sprinkle with the everything seasoning and black pepper. Eat right away while the toast is crisp.

Made it? Rate it

Your rating helps other lifters pick their next meal.

Tips

  • In summer, use Ontario field tomatoes and add a few basil leaves.

Swaps

  • Gluten-free: gluten-free bread.
  • Lower sodium: use no-salt-added cottage cheese and skip the seasoning.

Storing and reheating

Best eaten right away.

More like this

Order today, tracked from inside Canada.

Shop all 97 products