Canadian owned since 2003
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Servings
1
Fit to my macros
g protein per serving
Units

Ingredients

Method

  1. In a jar that holds about 500 ml (2 cups), stir the oats, plant protein, chia seeds and cocoa together while dry so nothing clumps.

  2. Add the soy milk and maple syrup and stir for 30 seconds, scraping the bottom, until smooth.

  3. Cover and refrigerate for at least 4 hours or overnight.

  4. In the morning, stir well, add a splash of soy milk if it is too thick and top with the raspberries.

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Tips

  • Soy milk has about three times the protein of almond or oat milk.

Swaps

  • Gluten-free: certified gluten-free oats.

Storing and reheating

Keeps 3 days.

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