Frozen Greek Yogurt Berry Bark

Name: Frozen Greek Yogurt Berry Bark
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Cuisine: North American
Ingredients: 700 g plain 0% Greek yogurt; 1 scoop whey protein powder, vanilla; 2 tbsp pure maple syrup; 150 g strawberries, sliced; 100 g blueberries (fresh or frozen); 30 g dark chocolate (70%), chopped; 2½ tbsp pumpkin seeds (pepitas)

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Sweetened Greek yogurt spread on a tray, scattered with berries and dark chocolate, frozen and snapped into shards. Kids love it as much as lifters do.

128calories

13 gprotein
12 gcarbs
3 gfat
1 gfibre

per serving

Prep: 10 min
Cook: 0 min
Serves: 8
Cost: $1.42/serving

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Servings

Fit to my macros

g protein per serving

Units

Ingredients

Method

Line a large rimmed baking sheet with parchment paper and make sure it fits flat in your freezer.
Stir the Greek yogurt, protein powder and maple syrup together until smooth.
Spread the yogurt on the parchment in an even layer about 1 cm (1/2 inch) thick.
Scatter the sliced strawberries, blueberries, chopped chocolate and pumpkin seeds over the top and press them in lightly.
Freeze until completely solid, at least 3 hours.
Lift out the bark, break or cut it into 16 pieces and store in a freezer bag. Let pieces sit 2 to 3 minutes before eating.