59 recipes
Vegan high-protein recipes
Plant-based, high-protein meals: no meat, fish, dairy, eggs or honey. 396 recipes with calories, protein, carbs and fat calculated from the ingredients, a servings scaler and a "fit to my macros" calculator on every one. Print them, save them or drop them into a weekly plan with a shopping list.
59 recipes
35 minLentil Quinoa Power Salad18g P393 cal54g C13g F
35 minChickpea and Spinach Coconut Curry27g P668 cal87g C26g F
30 minPeanut Tofu Rice Noodles (Low-FODMAP)22g P494 cal57g C21g F
40 minCrispy Tofu Teriyaki Bowls32g P513 cal61g C17g F
35 minRed Lentil Dal with Spinach24g P532 cal96g C7g F
25 minSmoky Tempeh Taco Bowls34g P569 cal66g C22g F
5 minVegan Chocolate Protein Overnight Oats42g P527 cal64g C14g F
15 minTofu Scramble Breakfast Wraps32g P460 cal50g C16g F
30 minEdamame Quinoa Crunch Salad21g P380 cal46g C15g F
50 minBlack Bean and Sweet Potato Chili19g P402 cal69g C8g F
35 minTofu Satay with Peanut Sauce29g P534 cal60g C21g F
17 minFluffy Vegan Protein Pancakes29g P450 cal60g C11g F
10 minSmashed Chickpea Salad Sandwich28g P584 cal75g C22g F
60 minLentil Shepherd’s Pie23g P447 cal78g C7g F
5 minTriple Berry Vegan Protein Smoothie44g P466 cal45g C15g F
30 minSpicy Peanut Tempeh Noodles34g P543 cal59g C24g F
45 minTuscan White Bean and Kale Soup20g P342 cal55g C7g F
35 minVegan Protein Burrito Bowls25g P514 cal71g C16g F
5 minVegan Mass Gainer Shake61g P920 cal108g C32g F
40 minCrunchy Spiced Roasted Chickpeas9g P204 cal29g C7g F
7 minChili Lime Edamame17g P179 cal12g C9g F
10 minChocolate Avocado Protein Pudding18g P289 cal29g C15g F
5 minChocolate Protein Chia Pudding23g P283 cal28g C11g F
30 minSmoky Tofu and Potato Breakfast Hash (Vegan)21g P316 cal33g C13g F
45 minLentil Bolognese (Vegan)29g P567 cal105g C7g F
40 minChickpea Shawarma Bowls with Tahini (Vegan)25g P614 cal81g C24g F
27 minTofu Pad Thai (Vegan)21g P478 cal66g C15g F
25 minCrispy Black Bean Tacos with Corn Salsa (Vegan)17g P467 cal78g C12g F
25 minSticky Sesame Tempeh with Broccoli (Vegan)31g P531 cal64g C20g F
45 minLentil Walnut Burgers (Vegan)18g P416 cal60g C13g F
35 minChana Masala (Vegan)22g P584 cal101g C12g F
20 minChickpea Flour Veggie Omelette (Egg-Free, Vegan)30g P442 cal46g C16g F
5 minVegan Peanut Butter Chia Oat Bowl43g P620 cal62g C25g F
13 minVegan Breakfast Sandwich21g P337 cal33g C15g F
40 minTofu Tikka Masala (Vegan)29g P622 cal70g C27g F
40 minLentil Sloppy Joes (Vegan)20g P412 cal72g C6g F
40 minTahini Tempeh Buddha Bowl (Vegan)30g P610 cal77g C23g F
45 minBlack Bean and Sweet Potato Enchiladas (Vegan)17g P413 cal73g C8g F
40 minMushroom Lentil Stroganoff (Vegan)30g P561 cal94g C9g F
20 minEdamame Kimchi Fried Rice (Vegan)22g P451 cal56g C16g F
50 minThree-Bean Chili with Bulgur (Vegan)18g P344 cal63g C5g F
22 minTofu Chorizo Tacos (Vegan)23g P425 cal45g C19g F
40 minPasta e Fagioli (Vegan)21g P370 cal61g C6g F
20 minSesame Noodle Salad with Edamame (Vegan)20g P372 cal55g C11g F
55 minChickpea Stuffed Sweet Potatoes (Vegan)17g P486 cal73g C16g F
30 minGreen Curry Tofu and Vegetables (Vegan)23g P602 cal64g C30g F
80 minTofu Ricotta Lasagna (Vegan)25g P401 cal58g C8g F
35 minTofu and Chickpea Vegetable Curry (Low Sodium)24g P547 cal68g C22g F
20 minMaple Cinnamon Roasted Almonds6g P181 cal8g C15g F
15 minEdamame Hummus with Veggies11g P185 cal17g C10g F
32 minVegan Banana Oat Muffins (Egg-Free)6g P152 cal22g C5g F
40 minQuinoa and Black Bean Chili (Vegan)17g P350 cal55g C10g F
45 minWest African-Style Peanut Stew (Vegan)19g P520 cal77g C18g F
30 minGinger Tofu Soba Noodle Bowls (Vegan)27g P441 cal58g C14g F
5 minChocolate Peanut Butter Smoothie Bowl (Vegan)37g P451 cal45g C18g F
50 minLentil and Rice Stuffed Peppers (Vegan)16g P330 cal58g C6g F
27 minCashew Tofu Stir-Fry (Vegan)25g P528 cal70g C17g F
20 minEdamame, Mango and Black Bean Salad (Vegan)15g P250 cal35g C8g F
30 minVegan Chocolate Chip Skillet Cookie9g P236 cal22g C13g FTurn these into a week of meals
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